6.3 km | 00:34:04 | 05:22/km日期: 2019-12-12 16:36 - 卡路里: 499 Cal - 溫度: 23°C - 濕度: 66%
Pace: 05'52" / 05'27" / 05'14" / 05'20" / 05'22" / 05'14" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'36") | 244 / 244 |
| 2 | | 05'46" (+01'10") | 236 / 481 |
| 3 | | 05'48" (+01'12") | 235 / 716 |
| 4 | | 05'42" (+01'06") | 248 / 965 |
| 5 | | 05'27" (+00'51") | 238 / 1203 |
| 6 | | 05'21" (+00'45") | 242 / 1445 |
| 7 | | 05'27" (+00'51") | 244 / 1689 |
| 8 | | 05'28" (+00'52") | 246 / 1936 |
| 9 | | 05'17" (+00'41") | 229 / 2166 |
| 10 | | 05'20" (+00'44") | 246 / 2412 |
| 11 | | 05'16" (+00'40") | 239 / 2652 |
| 12 | | 05'08" (+00'32") | 249 / 2901 |
| 13 | | 05'06" (+00'30") | 231 / 3133 |
| 14 | | 04'59" (+00'23") | 246 / 3380 |
| 15 | | 05'27" (+00'51") | 243 / 3624 |
| 16 | | 05'31" (+00'55") | 240 / 3865 |
| 17 | | 05'27" (+00'51") | 244 / 4109 |
| 18 | | 05'32" (+00'56") | 231 / 4341 |
| 19 | | 05'20" (+00'44") | 243 / 4585 |
| 20 | | 05'20" (+00'44") | 246 / 4831 |
| 21 | | 05'18" (+00'42") | 238 / 5070 |
| 22 | | 05'21" (+00'45") | 242 / 5312 |
| 23 | | 05'11" (+00'35") | 240 / 5553 |
| 24 | | 05'10" (+00'34") | 244 / 5797 |
| 25 | | 05'05" (+00'29") | 245 / 6043 |
| 26 | | 04'36" | 235 / 6278 |
| 27 | | 04'30" | 66 / 6345 |
12月累積里程 :
68.14 km 
mizuno WAVE IDATENDYNA 2 累積 :
973.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'27" | 00:11'19" |
| 3 | 05'14" | 00:16'33" |
| 4 | 05'20" | 00:21'53" |
| 5 | 05'22" | 00:27'15" |
| 6 | 05'14" | 00:32'29" |
| 6.3 | 04'35" | 00:34'04" |
展開計圈分析
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