7.0 km | 00:47:40 | 06:47/km日期: 2014-08-11 15:59 - 卡路里: 550 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'36" / 06'34" / 06'37" / 06'57" / 06'48" / 06'43" / 06'57" / 24'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'03") | 1005 / 1005 |
| 2 | | 06'32" | 1009 / 2014 |
| 3 | | 06'37" (+00'05") | 1005 / 3020 |
| 4 | | 06'58" (+00'26") | 1008 / 4028 |
| 5 | | 06'46" (+00'14") | 1008 / 5036 |
| 6 | | 06'42" (+00'10") | 1005 / 6042 |
| 7 | | 06'55" (+00'23") | 1010 / 7052 |
8月累積里程 :
203.33 km 
赤足 累積 :
2107.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'34" | 00:13'10" |
| 3 | 06'37" | 00:19'47" |
| 4 | 06'57" | 00:26'44" |
| 5 | 06'48" | 00:33'32" |
| 6 | 06'43" | 00:40'15" |
| 7 | 06'57" | 00:47'12" |
| 7.0 | 24'33" | 00:47'40" |
展開計圈分析
留言 
