17.4 km | 01:59:08 | 06:51/km日期: 2020-01-04 15:20 - 平均心率: 155 - 卡路里: 1199 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 44%
Pace: 07'07" / 06'37" / 06'34" / 06'36" / 06'48" / 06'32" / 06'34" / 06'26" / 06'41" / 06'41" / 06'58" / 06'55" / 07'35" / 07'22" / 07'04" / 06'57" / 06'45" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'41") | 1000 / 1000 |
| 2 | | 06'36" (+00'11") | 1000 / 2000 |
| 3 | | 06'33" (+00'08") | 1000 / 3000 |
| 4 | | 06'36" (+00'11") | 1000 / 4000 |
| 5 | | 06'48" (+00'23") | 1000 / 5000 |
| 6 | | 06'31" (+00'06") | 1000 / 6000 |
| 7 | | 06'34" (+00'09") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 06'40" (+00'15") | 1000 / 9000 |
| 10 | | 06'41" (+00'16") | 1000 / 10000 |
| 11 | | 06'57" (+00'32") | 1000 / 11000 |
| 12 | | 06'55" (+00'30") | 1000 / 12000 |
| 13 | | 07'34" (+01'09") | 1000 / 13000 |
| 14 | | 07'22" (+00'57") | 1000 / 14000 |
| 15 | | 07'04" (+00'39") | 1000 / 15000 |
| 16 | | 06'56" (+00'31") | 1000 / 16000 |
| 17 | | 06'45" (+00'20") | 1000 / 17000 |
| 18 | | 07'33" (+01'08") | 389 / 17389 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
46.42 km 
Mizuno wave rider 19 累積 :
1406.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'37" | 00:13'44" |
| 3 | 06'34" | 00:20'18" |
| 4 | 06'36" | 00:26'54" |
| 5 | 06'48" | 00:33'42" |
| 6 | 06'32" | 00:40'14" |
| 7 | 06'34" | 00:46'48" |
| 8 | 06'26" | 00:53'14" |
| 9 | 06'41" | 00:59'55" |
| 10 | 06'41" | 01:06'36" |
| 11 | 06'58" | 01:13'34" |
| 12 | 06'55" | 01:20'29" |
| 13 | 07'35" | 01:28'04" |
| 14 | 07'22" | 01:35'26" |
| 15 | 07'04" | 01:42'30" |
| 16 | 06'57" | 01:49'27" |
| 17 | 06'45" | 01:56'12" |
| 17.4 | 07'34" | 01:59'09" |
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