16.0 km | 01:33:46 | 05:50/km日期: 2020-01-16 18:21 - 平均心率: 119 - 卡路里: 771 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 81%
Pace: 06'01" / 05'48" / 05'52" / 05'51" / 05'56" / 05'54" / 06'02" / 05'57" / 05'55" / 05'52" / 05'46" / 05'47" / 05'48" / 05'44" / 05'39" / 05'41" / 07'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 431.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'48" | 00:11'49" |
| 3 | 05'52" | 00:17'41" |
| 4 | 05'51" | 00:23'32" |
| 5 | 05'56" | 00:29'28" |
| 6 | 05'54" | 00:35'22" |
| 7 | 06'02" | 00:41'24" |
| 8 | 05'57" | 00:47'21" |
| 9 | 05'55" | 00:53'16" |
| 10 | 05'52" | 00:59'08" |
| 11 | 05'46" | 01:04'54" |
| 12 | 05'47" | 01:10'41" |
| 13 | 05'48" | 01:16'29" |
| 14 | 05'44" | 01:22'13" |
| 15 | 05'39" | 01:27'52" |
| 16 | 05'41" | 01:33'33" |
| 16.0 | 07'12" | 01:33'46" |
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