18.1 km | 02:02:35 | 06:47/km日期: 2020-01-19 08:12 - 總爬升: 228 m - 卡路里: 975 Cal - 平均步頻: 153 - 溫度: 15°C - 濕度: 87%
Pace: 06'23" / 06'05" / 05'59" / 05'45" / 06'04" / 06'41" / 07'24" / 07'43" / 08'46" / 12'57" / 08'01" / 05'12" / 07'08" / 05'17" / 05'24" / 05'33" / 05'27" / 05'22" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'09") | 989 / 989 |
2 | | 06'07" (+00'57") | 1011 / 2000 |
3 | | 05'55" (+00'45") | 997 / 2998 |
4 | | 05'47" (+00'37") | 1004 / 4002 |
5 | | 06'01" (+00'51") | 1007 / 5010 |
6 | | 06'43" (+01'33") | 993 / 6003 |
7 | | 07'24" (+02'14") | 999 / 7003 |
8 | | 07'43" (+02'33") | 1015 / 8018 |
9 | | 08'52" (+03'42") | 999 / 9018 |
10 | | 12'46" (+07'36") | 1004 / 10022 |
11 | | 08'02" (+02'52") | 994 / 11017 |
12 | | 05'10" | 1006 / 12023 |
13 | | 07'05" (+01'55") | 1006 / 13030 |
14 | | 05'18" (+00'08") | 995 / 14025 |
15 | | 05'25" (+00'15") | 1009 / 15035 |
16 | | 05'28" (+00'18") | 1006 / 16041 |
17 | | 05'32" (+00'22") | 992 / 17033 |
18 | | 05'17" (+00'07") | 1009 / 18043 |
19 | | 06'26" (+01'16") | 46 / 18090 |
1月累積里程 : 200.77 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'05" | 00:12'28" |
3 | 05'59" | 00:18'27" |
4 | 05'45" | 00:24'12" |
5 | 06'04" | 00:30'16" |
6 | 06'41" | 00:36'57" |
7 | 07'24" | 00:44'21" |
8 | 07'43" | 00:52'04" |
9 | 08'46" | 01:00'50" |
10 | 12'57" | 01:13'47" |
11 | 08'01" | 01:21'48" |
12 | 05'12" | 01:27'00" |
13 | 07'08" | 01:34'08" |
14 | 05'17" | 01:39'25" |
15 | 05'24" | 01:44'49" |
16 | 05'33" | 01:50'22" |
17 | 05'27" | 01:55'49" |
18 | 05'22" | 02:01'11" |
18.1 | 05'09" | 02:01'39" |