13.7 km | 01:45:10 | 07:42/km日期: 2020-01-23 18:28 - 平均心率: 139 - 卡路里: 901 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 66%
Pace: 09'55" / 07'38" / 06'54" / 06'13" / 06'16" / 06'09" / 06'04" / 06'28" / 06'44" / 07'16" / 11'58" / 11'56" / 10'51" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+04'13") | 1000 / 1000 |
| 2 | | 07'37" (+01'34") | 1000 / 2000 |
| 3 | | 06'53" (+00'50") | 1000 / 3000 |
| 4 | | 06'13" (+00'10") | 1000 / 4000 |
| 5 | | 06'15" (+00'12") | 1000 / 5000 |
| 6 | | 06'09" (+00'06") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'28" (+00'25") | 1000 / 8000 |
| 9 | | 06'44" (+00'41") | 1000 / 9000 |
| 10 | | 07'15" (+01'12") | 1000 / 10000 |
| 11 | | 07'24" (+01'21") | 1000 / 11000 |
| 12 | | 08'56" (+02'53") | 1000 / 12000 |
| 13 | | 10'51" (+04'48") | 1000 / 13000 |
| 14 | | 12'10" (+06'07") | 657 / 13657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
403.81 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 07'38" | 00:17'33" |
| 3 | 06'54" | 00:24'27" |
| 4 | 06'13" | 00:30'40" |
| 5 | 06'16" | 00:36'56" |
| 6 | 06'09" | 00:43'05" |
| 7 | 06'04" | 00:49'09" |
| 8 | 06'28" | 00:55'37" |
| 9 | 06'44" | 01:02'21" |
| 10 | 07'16" | 01:09'37" |
| 11 | 11'58" | 01:21'35" |
| 12 | 11'56" | 01:33'31" |
| 13 | 10'51" | 01:44'22" |
| 13.7 | 12'00" | 01:52'16" |
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