10.0 km | 01:06:41 | 06:39/km日期: 2020-01-23 17:03 - 平均心率: 134 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 58%
Pace: 06'23" / 06'19" / 06'31" / 06'42" / 07'00" / 06'46" / 06'45" / 06'49" / 06'35" / 06'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'05") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'31" (+00'13") | 1000 / 3000 |
| 4 | | 06'41" (+00'23") | 1000 / 4000 |
| 5 | | 06'59" (+00'41") | 1000 / 5000 |
| 6 | | 06'45" (+00'27") | 1000 / 6000 |
| 7 | | 06'45" (+00'27") | 1000 / 7000 |
| 8 | | 06'48" (+00'30") | 1000 / 8000 |
| 9 | | 06'35" (+00'17") | 1000 / 9000 |
| 10 | | 06'43" (+00'25") | 1000 / 10000 |
| 11 | | 05'47" | 25 / 10025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 88.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 06'31" | 00:19'13" |
| 4 | 06'42" | 00:25'55" |
| 5 | 07'00" | 00:32'55" |
| 6 | 06'46" | 00:39'41" |
| 7 | 06'45" | 00:46'26" |
| 8 | 06'49" | 00:53'15" |
| 9 | 06'35" | 00:59'50" |
| 10 | 06'43" | 01:06'33" |
| 10.0 | 05'56" | 01:06'42" |
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