14.8 km | 01:17:29 | 05:14/km日期: 2020-01-29 14:19 - 平均心率: 151 - 卡路里: 865 Cal - 總步數: 12706 - 平均步頻: 163 - 平均步幅: 116 cm - 溫度: 12°C - 濕度: 72%
Pace: 05'41" / 05'22" / 05'19" / 05'12" / 05'11" / 05'06" / 05'03" / 05'15" / 05'16" / 05'13" / 05'07" / 05'04" / 05'03" / 05'04" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'43") | 1001 / 1001 | 156 / 111 |
| 2 | | 05'27" (+00'27") | 1000 / 2001 | 159 / 114 |
| 3 | | 05'22" (+00'22") | 1002 / 3004 | 161 / 115 |
| 4 | | 05'12" (+00'12") | 1003 / 4007 | 163 / 117 |
| 5 | | 05'21" (+00'21") | 1000 / 5007 | 162 / 114 |
| 6 | | 05'06" (+00'06") | 1003 / 6010 | 164 / 119 |
| 7 | | 05'07" (+00'07") | 1003 / 7013 | 164 / 119 |
| 8 | | 05'18" (+00'18") | 1001 / 8015 | 164 / 114 |
| 9 | | 05'22" (+00'22") | 1002 / 9017 | 163 / 113 |
| 10 | | 05'12" (+00'12") | 1000 / 10018 | 164 / 116 |
| 11 | | 05'10" (+00'10") | 1002 / 11020 | 165 / 116 |
| 12 | | 05'06" (+00'06") | 1002 / 12022 | 165 / 118 |
| 13 | | 05'07" (+00'07") | 1002 / 13025 | 165 / 117 |
| 14 | | 05'00" | 1000 / 14025 | 168 / 118 |
| 15 | | 04'46" | 774 / 14799 | 171 / 121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
240.79 km 
Mizuno Wave Rider 21 (OSAKA) 累積 :
2485.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'22" | 00:11'03" |
| 3 | 05'19" | 00:16'22" |
| 4 | 05'12" | 00:21'34" |
| 5 | 05'11" | 00:26'45" |
| 6 | 05'06" | 00:31'51" |
| 7 | 05'03" | 00:36'54" |
| 8 | 05'15" | 00:42'09" |
| 9 | 05'16" | 00:47'25" |
| 10 | 05'13" | 00:52'38" |
| 11 | 05'07" | 00:57'45" |
| 12 | 05'04" | 01:02'49" |
| 13 | 05'03" | 01:07'52" |
| 14 | 05'04" | 01:12'56" |
| 14.8 | 05'41" | 01:17'29" |
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