10.1 km | 01:04:42 | 06:24/km日期: 2014-08-24 17:53 - 總爬升: 138 m - 卡路里: 726 Cal - 溫度: 29°C - 濕度: 82%
Pace: 06'09" / 06'04" / 06'03" / 06'08" / 06'17" / 06'28" / 06'27" / 06'31" / 06'53" / 07'08" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'07") | 1000 / 1000 |
| 2 | | 06'04" (+00'02") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'07" (+00'05") | 1000 / 4000 |
| 5 | | 06'16" (+00'14") | 1000 / 5000 |
| 6 | | 06'28" (+00'26") | 1000 / 6000 |
| 7 | | 06'27" (+00'25") | 1000 / 7000 |
| 8 | | 06'30" (+00'28") | 1000 / 8000 |
| 9 | | 06'53" (+00'51") | 1000 / 9000 |
| 10 | | 07'07" (+01'05") | 1000 / 10000 |
| 11 | | 06'30" (+00'28") | 87 / 10087 |
8月累積里程 :
81.02 km 
Adidas ClimaCool Seduction 累積 :
354.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'03" | 00:18'16" |
| 4 | 06'08" | 00:24'24" |
| 5 | 06'17" | 00:30'41" |
| 6 | 06'28" | 00:37'09" |
| 7 | 06'27" | 00:43'36" |
| 8 | 06'31" | 00:50'07" |
| 9 | 06'53" | 00:57'00" |
| 10 | 07'08" | 01:04'08" |
| 10.1 | 06'26" | 01:04'42" |
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