15.1 km | 01:29:08 | 05:55/km日期: 2012-12-31 10:56 - 地點: 基隆河河濱公園 - 天氣: 冷...但適合跑步 - 卡路里: 1016 Cal - 溫度: 11°C - 濕度: 54%
Pace: 05'31" / 05'47" / 06'03" / 06'02" / 05'58" / 05'54" / 06'03" / 05'49" / 05'49" / 05'58" / 05'58" / 06'00" / 05'54" / 05'57" / 06'05" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1004 / 1004 |
| 2 | | 05'48" (+00'19") | 1001 / 2005 |
| 3 | | 06'01" (+00'32") | 997 / 3003 |
| 4 | | 06'01" (+00'32") | 1001 / 4005 |
| 5 | | 05'56" (+00'27") | 994 / 4999 |
| 6 | | 05'56" (+00'27") | 1006 / 6006 |
| 7 | | 06'01" (+00'32") | 1010 / 7016 |
| 8 | | 05'49" (+00'20") | 1008 / 8025 |
| 9 | | 05'47" (+00'18") | 1014 / 9039 |
| 10 | | 05'59" (+00'30") | 999 / 10039 |
| 11 | | 05'59" (+00'30") | 1007 / 11047 |
| 12 | | 05'58" (+00'29") | 999 / 12046 |
| 13 | | 05'55" (+00'26") | 1000 / 13047 |
| 14 | | 05'58" (+00'29") | 996 / 14043 |
| 15 | | 06'02" (+00'33") | 1000 / 15044 |
用跑步迎接新的一年 晚上還要走同樣路線散步去看煙火 新年快樂!!!
12月累積里程 :
99.45 km 
ASICS GEL-CUMULUS 13 累積 :
654.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'47" | 00:11'18" |
| 3 | 06'03" | 00:17'21" |
| 4 | 06'02" | 00:23'23" |
| 5 | 05'58" | 00:29'21" |
| 6 | 05'54" | 00:35'15" |
| 7 | 06'03" | 00:41'18" |
| 8 | 05'49" | 00:47'07" |
| 9 | 05'49" | 00:52'56" |
| 10 | 05'58" | 00:58'54" |
| 11 | 05'58" | 01:04'52" |
| 12 | 06'00" | 01:10'52" |
| 13 | 05'54" | 01:16'46" |
| 14 | 05'57" | 01:22'43" |
| 15 | 06'05" | 01:28'48" |
| 15.1 | 05'52" | 01:29'08" |
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