11.6 km | 01:07:05 | 05:46/km日期: 2020-02-09 20:55 - 總爬升: 217 m - 地點: 北大 - 卡路里: 847 Cal - 總步數: 11194 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'10" / 05'29" / 05'30" / 05'41" / 05'26" / 05'45" / 05'57" / 05'46" / 06'00" / 05'42" / 06'34" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" | 1006 / 1006 | 166 / 116 |
| 2 | | 05'30" (+00'22") | 1004 / 2010 | 169 / 107 |
| 3 | | 05'28" (+00'20") | 1005 / 3015 | 177 / 103 |
| 4 | | 05'38" (+00'30") | 1008 / 4024 | 178 / 99 |
| 5 | | 05'24" (+00'16") | 1005 / 5029 | 176 / 104 |
| 6 | | 05'44" (+00'36") | 1001 / 6031 | 176 / 99 |
| 7 | | 05'53" (+00'45") | 1008 / 7040 | 176 / 96 |
| 8 | | 05'45" (+00'37") | 1002 / 8042 | 174 / 99 |
| 9 | | 05'59" (+00'51") | 1000 / 9043 | 165 / 100 |
| 10 | | 05'43" (+00'35") | 1008 / 10051 | 173 / 101 |
| 11 | | 06'29" (+01'21") | 1001 / 11052 | 130 / 118 |
| 12 | | 06'29" (+01'21") | 621 / 11674 | 135 / 113 |
2月累積里程 :
63.03 km 
Saucony ZEALOT 累積 :
789.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'29" | 00:10'39" |
| 3 | 05'30" | 00:16'09" |
| 4 | 05'41" | 00:21'50" |
| 5 | 05'26" | 00:27'16" |
| 6 | 05'45" | 00:33'01" |
| 7 | 05'57" | 00:38'58" |
| 8 | 05'46" | 00:44'44" |
| 9 | 06'00" | 00:50'44" |
| 10 | 05'42" | 00:56'26" |
| 11 | 06'34" | 01:03'00" |
| 11.6 | 06'34" | 01:07'05" |
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