10.0 km | 00:59:30 | 05:56/km日期: 2020-02-05 11:09 - 總爬升: 250 m - 平均心率: 157 - 卡路里: 585 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 71%
Pace: 04'11" / 06'13" / 05'58" / 06'06" / 05'59" / 05'41" / 06'08" / 05'43" / 05'42" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'09") | 1000 / 1000 |
| 2 | | 06'12" (+00'47") | 1000 / 2000 |
| 3 | | 05'58" (+00'33") | 1000 / 3000 |
| 4 | | 06'05" (+00'40") | 1000 / 4000 |
| 5 | | 05'59" (+00'34") | 1000 / 5000 |
| 6 | | 05'40" (+00'15") | 1000 / 6000 |
| 7 | | 06'08" (+00'43") | 1000 / 7000 |
| 8 | | 05'42" (+00'17") | 1000 / 8000 |
| 9 | | 05'42" (+00'17") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'35" | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
106.48 km 
Nike Pegasus 34 累積 :
127.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 06'13" | 00:10'24" |
| 3 | 05'58" | 00:16'22" |
| 4 | 06'06" | 00:22'28" |
| 5 | 05'59" | 00:28'27" |
| 6 | 05'41" | 00:34'08" |
| 7 | 06'08" | 00:40'16" |
| 8 | 05'43" | 00:45'59" |
| 9 | 05'42" | 00:51'41" |
| 10 | 05'25" | 00:57'06" |
| 10.0 | 05'12" | 00:57'07" |
展開計圈分析
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