23.0 km | 02:29:07 | 06:29/km日期: 2020-02-09 05:45 - 總爬升: 712 m - 地點: 谷川大橋 - 平均心率: 166 - 卡路里: 1718 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(32)
Pace: 07'18" / 07'06" / 07'39" / 07'47" / 07'41" / 07'52" / 06'46" / 05'07" / 05'25" / 05'44" / 07'53" / 07'25" / 07'49" / 06'18" / 07'47" / 08'12" / 07'22" / 05'50" / 05'29" / 05'22" / 05'38" / 05'39" / 05'41" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'09") | 1000 / 1000 |
2 | | 07'05" (+01'58") | 1000 / 2000 |
3 | | 07'38" (+02'31") | 1000 / 3000 |
4 | | 07'47" (+02'40") | 1000 / 4000 |
5 | | 07'40" (+02'33") | 1000 / 5000 |
6 | | 06'58" (+01'51") | 1000 / 6000 |
7 | | 05'51" (+00'44") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'24" (+00'17") | 1000 / 9000 |
10 | | 05'43" (+00'36") | 1000 / 10000 |
11 | | 05'07" | 1000 / 11000 |
12 | | 06'16" (+01'09") | 1000 / 12000 |
13 | | 07'48" (+02'41") | 1000 / 13000 |
14 | | 06'18" (+01'11") | 1000 / 14000 |
15 | | 07'46" (+02'39") | 1000 / 15000 |
16 | | 08'12" (+03'05") | 1000 / 16000 |
17 | | 07'21" (+02'14") | 1000 / 17000 |
18 | | 05'49" (+00'42") | 1000 / 18000 |
19 | | 05'29" (+00'22") | 1000 / 19000 |
20 | | 05'21" (+00'14") | 1000 / 20000 |
21 | | 05'38" (+00'31") | 1000 / 21000 |
22 | | 05'38" (+00'31") | 1000 / 22000 |
23 | | 05'41" (+00'34") | 1000 / 23000 |
台南阿仁