10.2 km | 01:03:09 | 06:11/km日期: 2020-02-12 05:00 - 平均心率: 131 - 卡路里: 622 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 90% - PM2.5: 普通(39)
Pace: 06'12" / 06'12" / 06'23" / 05'50" / 06'03" / 05'57" / 05'53" / 06'17" / 06'19" / 06'37" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'41") | 804 / 804 |
| 2 | | 05'44" (+01'13") | 11 / 816 |
| 3 | | 06'55" (+02'24") | 72 / 888 |
| 4 | | 06'34" (+02'03") | 75 / 964 |
| 5 | | 05'16" (+00'45") | 94 / 1059 |
| 6 | | 06'17" (+01'46") | 79 / 1138 |
| 7 | | 06'01" (+01'30") | 83 / 1221 |
| 8 | | 05'03" (+00'32") | 99 / 1320 |
| 9 | | 06'02" (+01'31") | 82 / 1403 |
| 10 | | 05'40" (+01'09") | 88 / 1491 |
| 11 | | 06'00" (+01'29") | 16 / 1507 |
| 12 | | 08'02" (+03'31") | 62 / 1569 |
| 13 | | 05'42" (+01'11") | 87 / 1657 |
| 14 | | 07'30" (+02'59") | 66 / 1724 |
| 15 | | 05'49" (+01'18") | 85 / 1809 |
| 16 | | 07'24" (+02'53") | 18 / 1828 |
| 17 | | 07'32" (+03'01") | 33 / 1861 |
| 18 | | 06'26" (+01'55") | 155 / 2017 |
| 19 | | 06'20" (+01'49") | 39 / 2056 |
| 20 | | 04'31" | 15 / 2072 |
| 21 | | 05'59" (+01'28") | 41 / 2114 |
| 22 | | 08'06" (+03'35") | 16 / 2130 |
| 23 | | 08'45" (+04'14") | 28 / 2159 |
| 24 | | 06'36" (+02'05") | 49 / 2208 |
| 25 | | 08'30" (+03'59") | 29 / 2238 |
| 26 | | 05'58" (+01'27") | 167 / 2405 |
| 27 | | 07'03" (+02'32") | 35 / 2441 |
| 28 | | 06'12" (+01'41") | 8 / 2450 |
| 29 | | 06'10" (+01'39") | 40 / 2490 |
| 30 | | 05'58" (+01'27") | 167 / 2657 |
| 31 | | 07'02" (+02'31") | 35 / 2693 |
| 32 | | 07'47" (+03'16") | 13 / 2707 |
| 33 | | 05'42" (+01'11") | 43 / 2751 |
| 34 | | 06'13" (+01'42") | 160 / 2912 |
| 35 | | 05'24" (+00'53") | 46 / 2958 |
| 36 | | 05'32" (+01'01") | 11 / 2969 |
| 37 | | 06'13" (+01'42") | 40 / 3010 |
| 38 | | 05'40" (+01'09") | 176 / 3186 |
| 39 | | 06'09" (+01'38") | 40 / 3226 |
| 40 | | 05'48" (+01'17") | 860 / 4087 |
| 41 | | 06'03" (+01'32") | 1000 / 5087 |
| 42 | | 05'55" (+01'24") | 1000 / 6087 |
| 43 | | 05'59" (+01'28") | 1000 / 7087 |
| 44 | | 06'10" (+01'39") | 1000 / 8087 |
| 45 | | 06'21" (+01'50") | 1000 / 9087 |
| 46 | | 06'41" (+02'10") | 1000 / 10087 |
| 47 | | 07'38" (+03'07") | 117 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
311.31 km 
母子鱷魚 一代輕量氣墊y拖-白 累積 :
168.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'23" | 00:18'47" |
| 4 | 05'50" | 00:24'37" |
| 5 | 06'03" | 00:30'40" |
| 6 | 05'57" | 00:36'37" |
| 7 | 05'53" | 00:42'30" |
| 8 | 06'17" | 00:48'47" |
| 9 | 06'19" | 00:55'06" |
| 10 | 06'37" | 01:01'43" |
| 10.2 | 06'35" | 01:03'04" |
展開計圈分析
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