10.4 km | 01:05:38 | 06:18/km日期: 2020-02-09 15:56 - 卡路里: 718 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 05'22" / 05'20" / 05'29" / 05'51" / 09'40" / 06'27" / 12'41" / 06'17" / 05'41" / 05'57" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'01") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'50" (+00'30") | 1000 / 4000 |
| 5 | | 07'48" (+02'28") | 1000 / 5000 |
| 6 | | 06'27" (+01'07") | 1000 / 6000 |
| 7 | | 08'53" (+03'33") | 1000 / 7000 |
| 8 | | 06'17" (+00'57") | 1000 / 8000 |
| 9 | | 05'40" (+00'20") | 1000 / 9000 |
| 10 | | 05'56" (+00'36") | 1000 / 10000 |
| 11 | | 06'13" (+00'53") | 410 / 10410 |
2月累積里程 : 116.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'20" | 00:10'42" |
| 3 | 05'29" | 00:16'11" |
| 4 | 05'51" | 00:22'02" |
| 5 | 09'40" | 00:31'42" |
| 6 | 06'27" | 00:38'09" |
| 7 | 12'41" | 00:50'50" |
| 8 | 06'17" | 00:57'07" |
| 9 | 05'41" | 01:02'48" |
| 10 | 05'57" | 01:08'45" |
| 10.4 | 06'10" | 01:11'17" |
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