8.2 km | 01:08:46 | 08:22/km日期: 2020-02-12 19:31 - 平均心率: 141 - 卡路里: 530 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 06'50" / 06'21" / 07'14" / 07'55" / 07'51" / 08'32" / 09'31" / 13'41" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'30") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 07'13" (+00'53") | 1000 / 3000 |
| 4 | | 07'54" (+01'34") | 1000 / 4000 |
| 5 | | 07'51" (+01'31") | 1000 / 5000 |
| 6 | | 08'31" (+02'11") | 1000 / 6000 |
| 7 | | 09'31" (+03'11") | 1000 / 7000 |
| 8 | | 11'31" (+05'11") | 1000 / 8000 |
| 9 | | 13'50" (+07'30") | 217 / 8217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 105.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'21" | 00:13'11" |
| 3 | 07'14" | 00:20'25" |
| 4 | 07'55" | 00:28'20" |
| 5 | 07'51" | 00:36'11" |
| 6 | 08'32" | 00:44'43" |
| 7 | 09'31" | 00:54'14" |
| 8 | 13'41" | 01:07'55" |
| 8.2 | 13'51" | 01:10'56" |
留言 
展開計圈分析
