10.2 km | 00:54:43 | 05:21/km日期: 2020-02-15 15:41 - 平均心率: 154 - 卡路里: 604 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79%
Pace: 06'13" / 06'45" / 05'25" / 05'25" / 05'12" / 05'08" / 05'12" / 04'44" / 04'51" / 04'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'31") | 1000 / 1000 |
| 2 | | 06'44" (+02'01") | 1000 / 2000 |
| 3 | | 05'25" (+00'42") | 1000 / 3000 |
| 4 | | 05'25" (+00'42") | 1000 / 4000 |
| 5 | | 05'11" (+00'28") | 1000 / 5000 |
| 6 | | 05'07" (+00'24") | 1000 / 6000 |
| 7 | | 05'11" (+00'28") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 04'51" (+00'08") | 1000 / 9000 |
| 10 | | 04'50" (+00'07") | 1000 / 10000 |
| 11 | | 04'45" (+00'02") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
162.42 km 
ASICS GT-2000第七代 累積 :
630.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'45" | 00:12'58" |
| 3 | 05'25" | 00:18'23" |
| 4 | 05'25" | 00:23'48" |
| 5 | 05'12" | 00:29'00" |
| 6 | 05'08" | 00:34'08" |
| 7 | 05'12" | 00:39'20" |
| 8 | 04'44" | 00:44'04" |
| 9 | 04'51" | 00:48'55" |
| 10 | 04'51" | 00:53'46" |
| 10.2 | 04'45" | 00:54'43" |
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