9.9 km | 01:06:47 | 06:46/km日期: 2020-02-24 18:02 - 總爬升: 281 m - 卡路里: 710 Cal - 總步數: 10262 - 平均步頻: 153 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 65%
Pace: 05'55" / 05'36" / 06'13" / 07'21" / 07'04" / 07'04" / 07'02" / 07'06" / 06'37" / 06'37" / 00'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'03") | 1003 / 1003 | 119 / 136 |
| 2 | | 06'04" | 1000 / 2004 | 115 / 142 |
| 3 | | 06'24" (+00'20") | 1000 / 3005 | 163 / 95 |
| 4 | | 07'31" (+01'27") | 1003 / 4009 | 156 / 84 |
| 5 | | 07'05" (+01'01") | 1006 / 5016 | 162 / 87 |
| 6 | | 06'57" (+00'53") | 1007 / 6023 | 162 / 88 |
| 7 | | 06'59" (+00'55") | 1003 / 7026 | 161 / 88 |
| 8 | | 07'04" (+01'00") | 1003 / 8029 | 162 / 86 |
| 9 | | 06'38" (+00'34") | 1007 / 9037 | 163 / 91 |
| 10 | | 06'29" (+00'25") | 867 / 9904 | 162 / 94 |
2月累積里程 : 164.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'36" | 00:11'31" |
| 3 | 06'13" | 00:17'44" |
| 4 | 07'21" | 00:25'05" |
| 5 | 07'04" | 00:32'09" |
| 6 | 07'04" | 00:39'13" |
| 7 | 07'02" | 00:46'15" |
| 8 | 07'06" | 00:53'21" |
| 9 | 06'37" | 00:59'58" |
| 10 | 06'37" | 01:06'35" |
| 9.9 | -1'-30" | 01:06'47" |
展開計圈分析
留言 
