8.3 km | 00:49:49 | 05:59/km日期: 2020-02-27 06:08 - 平均心率: 168 - 卡路里: 486 Cal - 總步數: 8826 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'29" / 06'01" / 06'00" / 05'41" / 06'01" / 05'54" / 05'59" / 05'50" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'05") | 508 / 508 | 170 / 87 |
| 2 | | 06'05" (+00'27") | 506 / 1014 | 175 / 93 |
| 3 | | 05'58" (+00'20") | 508 / 1522 | 173 / 96 |
| 4 | | 05'58" (+00'20") | 507 / 2029 | 176 / 94 |
| 5 | | 05'59" (+00'21") | 505 / 2535 | 178 / 93 |
| 6 | | 05'49" (+00'11") | 501 / 3036 | 180 / 95 |
| 7 | | 05'43" (+00'05") | 501 / 3538 | 179 / 97 |
| 8 | | 05'39" (+00'01") | 505 / 4044 | 181 / 97 |
| 9 | | 05'38" | 507 / 4551 | 180 / 97 |
| 10 | | 06'10" (+00'32") | 502 / 5053 | 177 / 91 |
| 11 | | 05'46" (+00'08") | 501 / 5555 | 178 / 96 |
| 12 | | 06'02" (+00'24") | 506 / 6062 | 178 / 92 |
| 13 | | 05'55" (+00'17") | 508 / 6570 | 178 / 94 |
| 14 | | 05'49" (+00'11") | 506 / 7076 | 177 / 96 |
| 15 | | 05'49" (+00'11") | 500 / 7577 | 176 / 97 |
| 16 | | 05'48" (+00'10") | 502 / 8080 | 174 / 98 |
| 17 | | 05'41" (+00'03") | 322 / 8402 | 174 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 256.89 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 06'00" | 00:18'30" |
| 4 | 05'41" | 00:24'11" |
| 5 | 06'01" | 00:30'12" |
| 6 | 05'54" | 00:36'06" |
| 7 | 05'59" | 00:42'05" |
| 8 | 05'50" | 00:47'55" |
| 8.3 | 05'53" | 00:49'49" |
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