11.0 km | 01:09:47 | 06:19/km日期: 2020-02-27 19:31 - 總爬升: 285 m - 卡路里: 625 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 89%
Pace: 06'28" / 06'33" / 06'23" / 06'34" / 06'27" / 06'37" / 06'10" / 05'59" / 06'01" / 05'59" / 06'05" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'46") | 1000 / 1000 |
2 | | 06'33" (+00'35") | 1000 / 2000 |
3 | | 06'23" (+00'25") | 1000 / 3000 |
4 | | 06'33" (+00'35") | 1000 / 4000 |
5 | | 06'27" (+00'29") | 1000 / 5000 |
6 | | 06'37" (+00'39") | 1000 / 6000 |
7 | | 06'09" (+00'11") | 1000 / 7000 |
8 | | 05'58" | 1000 / 8000 |
9 | | 06'01" (+00'03") | 1000 / 9000 |
10 | | 05'59" (+00'01") | 1000 / 10000 |
11 | | 06'04" (+00'06") | 1000 / 11000 |
12 | | 05'52" | 41 / 11041 |
2月累積里程 :
151.87 km nike zoom Pegasus 35 累積 :
6282.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'33" | 00:13'01" |
3 | 06'23" | 00:19'24" |
4 | 06'34" | 00:25'58" |
5 | 06'27" | 00:32'25" |
6 | 06'37" | 00:39'02" |
7 | 06'10" | 00:45'12" |
8 | 05'59" | 00:51'11" |
9 | 06'01" | 00:57'12" |
10 | 05'59" | 01:03'11" |
11 | 06'05" | 01:09'16" |
11.0 | 06'00" | 01:09'31" |