7.1 km | 00:47:40 | 06:42/km日期: 2020-03-04 20:35 - 卡路里: 745 Cal - 平均步頻: 158
Pace: 06'50" / 06'53" / 06'55" / 06'51" / 06'47" / 06'26" / 06'16" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'34") | 1000 / 1000 |
| 2 | | 06'52" (+00'37") | 1000 / 2000 |
| 3 | | 06'55" (+00'40") | 1000 / 3000 |
| 4 | | 06'50" (+00'35") | 1000 / 4000 |
| 5 | | 06'47" (+00'32") | 1000 / 5000 |
| 6 | | 06'25" (+00'10") | 1000 / 6000 |
| 7 | | 06'15" | 1000 / 7000 |
| 8 | | 06'13" | 116 / 7116 |
3月累積里程 : 66.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'53" | 00:13'43" |
| 3 | 06'55" | 00:20'38" |
| 4 | 06'51" | 00:27'29" |
| 5 | 06'47" | 00:34'16" |
| 6 | 06'26" | 00:40'42" |
| 7 | 06'16" | 00:46'58" |
| 7.1 | 06'09" | 00:47'41" |
展開計圈分析
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