15.1 km | 01:23:01 | 05:29/km日期: 2014-08-28 20:03 - 地點: 河堤 - 平均心率: 165 - 卡路里: 1465 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'03" / 05'06" / 05'23" / 05'16" / 05'24" / 05'25" / 05'25" / 05'15" / 05'19" / 05'12" / 05'10" / 05'28" / 05'15" / 06'49" / 06'21" / 11'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 380.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'06" | 00:10'09" |
| 3 | 05'23" | 00:15'32" |
| 4 | 05'16" | 00:20'48" |
| 5 | 05'24" | 00:26'12" |
| 6 | 05'25" | 00:31'37" |
| 7 | 05'25" | 00:37'02" |
| 8 | 05'15" | 00:42'17" |
| 9 | 05'19" | 00:47'36" |
| 10 | 05'12" | 00:52'48" |
| 11 | 05'10" | 00:57'58" |
| 12 | 05'28" | 01:03'26" |
| 13 | 05'15" | 01:08'41" |
| 14 | 06'49" | 01:15'30" |
| 15 | 06'21" | 01:21'51" |
| 15.1 | 11'00" | 01:23'01" |
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