10.3 km | 01:32:14 | 08:58/km日期: 2020-03-09 19:13 - 卡路里: 843 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 79%
Pace: 02'42" / 08'42" / 06'48" / 08'07" / 07'02" / 08'24" / 09'06" / 08'28" / 10'01" / 11'12" / 23'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'03") | 1000 / 1000 |
| 2 | | 08'41" (+01'53") | 1000 / 2000 |
| 3 | | 06'48" | 1000 / 3000 |
| 4 | | 08'07" (+01'19") | 1000 / 4000 |
| 5 | | 07'01" (+00'13") | 1000 / 5000 |
| 6 | | 08'23" (+01'35") | 1000 / 6000 |
| 7 | | 09'06" (+02'18") | 1000 / 7000 |
| 8 | | 08'27" (+01'39") | 1000 / 8000 |
| 9 | | 10'01" (+03'13") | 1000 / 9000 |
| 10 | | 11'12" (+04'24") | 1000 / 10000 |
| 11 | | 23'49" (+17'01") | 274 / 10274 |
3月累積里程 : 38.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 08'42" | 00:11'24" |
| 3 | 06'48" | 00:18'12" |
| 4 | 08'07" | 00:26'19" |
| 5 | 07'02" | 00:33'21" |
| 6 | 08'24" | 00:41'45" |
| 7 | 09'06" | 00:50'51" |
| 8 | 08'28" | 00:59'19" |
| 9 | 10'01" | 01:09'20" |
| 10 | 11'12" | 01:20'32" |
| 10.3 | 23'49" | 01:27'05" |
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