10.0 km | 00:57:58 | 05:46/km日期: 2013-02-14 11:23 - 地點: 基隆河濱公園 - 天氣: 晴 - 卡路里: 677 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'58" / 05'45" / 05'58" / 05'55" / 05'55" / 05'49" / 05'51" / 05'39" / 05'37" / 05'21" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'35") | 1002 / 1002 |
| 2 | | 05'45" (+00'23") | 999 / 2002 |
| 3 | | 05'57" (+00'35") | 1001 / 3003 |
| 4 | | 05'56" (+00'34") | 1001 / 4005 |
| 5 | | 05'53" (+00'31") | 998 / 5004 |
| 6 | | 05'50" (+00'28") | 996 / 6000 |
| 7 | | 05'49" (+00'27") | 1008 / 7009 |
| 8 | | 05'39" (+00'17") | 993 / 8003 |
| 9 | | 05'36" (+00'14") | 1002 / 9005 |
| 10 | | 05'22" | 1001 / 10006 |
| 11 | | 04'58" | 13 / 10020 |
2月累積里程 :
87.29 km 
ASICS GEL-NIMBUS 12 累積 :
517.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'58" | 00:17'41" |
| 4 | 05'55" | 00:23'36" |
| 5 | 05'55" | 00:29'31" |
| 6 | 05'49" | 00:35'20" |
| 7 | 05'51" | 00:41'11" |
| 8 | 05'39" | 00:46'50" |
| 9 | 05'37" | 00:52'27" |
| 10 | 05'21" | 00:57'48" |
| 10.0 | 05'16" | 00:57'58" |
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