8.1 km | 00:42:02 | 05:09/km日期: 2014-08-27 17:31 - 卡路里: 499 Cal - 溫度: 31°C - 濕度: 71%
Pace: 04'22" / 06'26" / 05'20" / 05'23" / 05'27" / 05'36" / 20'27" / 04'27" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" (+00'02") | 800 / 800 |
| 2 | | 07'14" (+03'29") | 391 / 1191 |
| 3 | | 03'52" (+00'07") | 800 / 1991 |
| 4 | | 07'32" (+03'47") | 375 / 2367 |
| 5 | | 03'58" (+00'13") | 800 / 3167 |
| 6 | | 07'52" (+04'07") | 359 / 3527 |
| 7 | | 04'03" (+00'18") | 800 / 4327 |
| 8 | | 07'52" (+04'07") | 360 / 4687 |
| 9 | | 04'12" (+00'27") | 800 / 5487 |
| 10 | | 08'01" (+04'16") | 353 / 5840 |
| 11 | | 04'05" (+00'20") | 800 / 6640 |
| 12 | | 08'02" (+04'17") | 352 / 6992 |
| 13 | | 03'45" | 800 / 7792 |
| 14 | | 08'11" (+04'26") | 346 / 8139 |
8月累積里程 : 146.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 06'26" | 00:10'48" |
| 3 | 05'20" | 00:16'08" |
| 4 | 05'23" | 00:21'31" |
| 5 | 05'27" | 00:26'58" |
| 6 | 05'36" | 00:32'34" |
| 7 | 20'27" | 00:53'01" |
| 8 | 04'27" | 00:57'28" |
| 8.1 | 09'42" | 00:58'49" |
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