39.4 km | 03:26:56 | 05:15/km日期: 2013-02-10 15:26 - 平均心率: 89 - 卡路里: 2126 Cal - 溫度: 25°C - 濕度: 57%
Pace: 04'58" / 05'11" / 04'52" / 05'02" / 04'58" / 05'09" / 05'05" / 05'00" / 05'01" / 05'18" / 05'21" / 05'30" / 05'33" / 05'22" / 05'24" / 05'21" / 05'05" / 04'55" / 05'01" / 05'04" / 05'05" / 05'05" / 05'05" / 05'05" / 05'07" / 05'03" / 05'25" / 05'29" / 05'32" / 05'43" / 05'32" / 05'34" / 05'35" / 05'25" / 05'29" / 05'26" / 05'31" / 05'24" / 05'19" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
170.66 km 
ASICS GEL-KAYANO 18 累積 :
373.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'11" | 00:10'09" |
| 3 | 04'52" | 00:15'01" |
| 4 | 05'02" | 00:20'03" |
| 5 | 04'58" | 00:25'01" |
| 6 | 05'09" | 00:30'10" |
| 7 | 05'05" | 00:35'15" |
| 8 | 05'00" | 00:40'15" |
| 9 | 05'01" | 00:45'16" |
| 10 | 05'18" | 00:50'34" |
| 11 | 05'21" | 00:55'55" |
| 12 | 05'30" | 01:01'25" |
| 13 | 05'33" | 01:06'58" |
| 14 | 05'22" | 01:12'20" |
| 15 | 05'24" | 01:17'44" |
| 16 | 05'21" | 01:23'05" |
| 17 | 05'05" | 01:28'10" |
| 18 | 04'55" | 01:33'05" |
| 19 | 05'01" | 01:38'06" |
| 20 | 05'04" | 01:43'10" |
| 21 | 05'05" | 01:48'15" |
| 22 | 05'05" | 01:53'20" |
| 23 | 05'05" | 01:58'25" |
| 24 | 05'05" | 02:03'30" |
| 25 | 05'07" | 02:08'37" |
| 26 | 05'03" | 02:13'40" |
| 27 | 05'25" | 02:19'05" |
| 28 | 05'29" | 02:24'34" |
| 29 | 05'32" | 02:30'06" |
| 30 | 05'43" | 02:35'49" |
| 31 | 05'32" | 02:41'21" |
| 32 | 05'34" | 02:46'55" |
| 33 | 05'35" | 02:52'30" |
| 34 | 05'25" | 02:57'55" |
| 35 | 05'29" | 03:03'24" |
| 36 | 05'26" | 03:08'50" |
| 37 | 05'31" | 03:14'21" |
| 38 | 05'24" | 03:19'45" |
| 39 | 05'19" | 03:25'04" |
| 39.4 | 05'02" | 03:26'56" |
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