5.3 km | 00:31:35 | 05:55/km日期: 2014-09-06 20:34 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 326 Cal - 溫度: 31°C - 濕度: 64%
Pace: 06'16" / 05'33" / 05'46" / 05'56" / 05'53" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'27") | 396 / 396 |
2 | | 05'59" (+00'35") | 451 / 847 |
3 | | 05'24" | 443 / 1291 |
4 | | 05'33" (+00'09") | 446 / 1737 |
5 | | 05'42" (+00'18") | 449 / 2186 |
6 | | 05'43" (+00'19") | 445 / 2632 |
7 | | 05'51" (+00'27") | 443 / 3076 |
8 | | 05'56" (+00'32") | 449 / 3525 |
9 | | 05'55" (+00'31") | 449 / 3975 |
10 | | 05'54" (+00'30") | 446 / 4421 |
11 | | 05'51" (+00'27") | 449 / 4870 |
12 | | 05'53" (+00'29") | 447 / 5318 |
13 | | 06'23" (+00'59") | 52 / 5370 |
9月累積里程 :
110.99 km Brooks Glycerin 11 累積 :
1002.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'33" | 00:11'49" |
3 | 05'46" | 00:17'35" |
4 | 05'56" | 00:23'31" |
5 | 05'53" | 00:29'24" |
5.3 | 06'36" | 00:31'35" |