6.5 km | 00:44:52 | 06:53/km日期: 2014-09-06 17:48 - 卡路里: 439 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'39" / 06'03" / 08'04" / 07'11" / 06'23" / 06'26" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 833 / 833 |
2 | | 05'51" (+00'06") | 401 / 1235 |
3 | | 06'06" (+00'21") | 389 / 1624 |
4 | | 06'05" (+00'20") | 386 / 2010 |
5 | | 06'03" (+00'18") | 395 / 2406 |
6 | | 09'39" (+03'54") | 519 / 2925 |
7 | | 06'38" (+00'53") | 519 / 3445 |
8 | | 07'44" (+01'59") | 552 / 3998 |
9 | | 06'20" (+00'35") | 387 / 4386 |
10 | | 06'23" (+00'38") | 386 / 4772 |
11 | | 06'18" (+00'33") | 388 / 5161 |
12 | | 06'21" (+00'36") | 384 / 5545 |
13 | | 06'11" (+00'26") | 404 / 5949 |
14 | | 09'54" (+04'09") | 556 / 6506 |
9月累積里程 : 45.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'03" | 00:11'42" |
3 | 08'04" | 00:19'46" |
4 | 07'11" | 00:26'57" |
5 | 06'23" | 00:33'20" |
6 | 06'26" | 00:39'46" |
6.5 | 09'50" | 00:44'45" |