8.0 km | 00:48:38 | 06:04/km日期: 2020-03-27 05:32 - 平均心率: 162 - 卡路里: 616 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83%
Pace: 06'51" / 06'40" / 06'31" / 06'07" / 05'36" / 05'32" / 05'36" / 05'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'28") | 1000 / 1000 |
| 2 | | 06'40" (+01'09") | 1000 / 2000 |
| 3 | | 06'30" (+00'59") | 1000 / 3000 |
| 4 | | 06'07" (+00'36") | 1000 / 4000 |
| 5 | | 05'36" (+00'05") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'35" (+00'04") | 1000 / 7000 |
| 8 | | 05'33" (+00'02") | 1000 / 8000 |
| 9 | | 04'18" | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 74.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'40" | 00:13'31" |
| 3 | 06'31" | 00:20'02" |
| 4 | 06'07" | 00:26'09" |
| 5 | 05'36" | 00:31'45" |
| 6 | 05'32" | 00:37'17" |
| 7 | 05'36" | 00:42'53" |
| 8 | 05'34" | 00:48'27" |
| 8.0 | 03'55" | 00:48'30" |
展開計圈分析
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