22.0 km | 02:24:30 | 06:33/km日期: 2014-09-08 06:15 - 地點: 潭雅神 - 平均心率: 149 - 卡路里: 1248 Cal - 溫度: 28°C - 濕度: 68%
Pace: 06'08" / 06'04" / 06'16" / 06'28" / 06'36" / 06'40" / 06'36" / 06'52" / 06'48" / 06'44" / 06'44" / 06'40" / 06'28" / 06'28" / 06'40" / 06'24" / 06'44" / 06'32" / 06'16" / 06'48" / 06'40" / 416'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
59.32 km 
MAZUNO wave impetus 累積 :
667.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 06'16" | 00:18'28" |
| 4 | 06'28" | 00:24'56" |
| 5 | 06'36" | 00:31'32" |
| 6 | 06'40" | 00:38'12" |
| 7 | 06'36" | 00:44'48" |
| 8 | 06'52" | 00:51'40" |
| 9 | 06'48" | 00:58'28" |
| 10 | 06'44" | 01:05'12" |
| 11 | 06'44" | 01:11'56" |
| 12 | 06'40" | 01:18'36" |
| 13 | 06'28" | 01:25'04" |
| 14 | 06'28" | 01:31'32" |
| 15 | 06'40" | 01:38'12" |
| 16 | 06'24" | 01:44'36" |
| 17 | 06'44" | 01:51'20" |
| 18 | 06'32" | 01:57'52" |
| 19 | 06'16" | 02:04'08" |
| 20 | 06'48" | 02:10'56" |
| 21 | 06'40" | 02:17'36" |
| 22.0 | 06'33" | 02:24'16" |
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