10.5 km | 00:51:10 | 04:53/km日期: 2014-09-09 05:54 - 卡路里: 806 Cal - 溫度: 27°C - 濕度: 78%
Pace: 04'28" / 04'14" / 05'03" / 04'50" / 04'57" / 05'04" / 04'56" / 05'17" / 05'11" / 05'12" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'12") | 1001 / 1001 |
2 | | 04'15" | 1011 / 2012 |
3 | | 05'01" (+00'46") | 1021 / 3034 |
4 | | 04'50" (+00'35") | 1013 / 4048 |
5 | | 04'57" (+00'42") | 1007 / 5055 |
6 | | 05'00" (+00'45") | 1023 / 6079 |
7 | | 05'02" (+00'47") | 1009 / 7088 |
8 | | 05'18" (+01'03") | 1020 / 8108 |
9 | | 05'09" (+00'54") | 1015 / 9124 |
10 | | 05'01" (+00'46") | 1019 / 10144 |
11 | | 04'13" | 323 / 10468 |
9月累積里程 :
161.00 km MIZUNO WAVE INSPIRE 10 累積 :
1435.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'14" | 00:08'42" |
3 | 05'03" | 00:13'45" |
4 | 04'50" | 00:18'35" |
5 | 04'57" | 00:23'32" |
6 | 05'04" | 00:28'36" |
7 | 04'56" | 00:33'32" |
8 | 05'17" | 00:38'49" |
9 | 05'11" | 00:44'00" |
10 | 05'12" | 00:49'12" |
10.5 | 04'12" | 00:51'10" |