21.3 km | 01:49:31 | 05:07/km日期: 2020-03-31 21:28 - 地點: 大安森林公園 - 天氣: 陰雨 - 卡路里: 1306 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 82%
Pace: 05'11" / 05'00" / 04'59" / 04'54" / 04'52" / 04'51" / 04'54" / 05'05" / 04'55" / 05'03" / 04'57" / 05'04" / 05'06" / 04'59" / 05'05" / 05'00" / 05'01" / 05'10" / 05'12" / 05'57" / 04'55" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'18") | 990 / 990 |
2 | | 04'59" (+00'09") | 1019 / 2009 |
3 | | 05'00" (+00'10") | 995 / 3005 |
4 | | 04'55" (+00'05") | 1012 / 4017 |
5 | | 04'50" | 1005 / 5022 |
6 | | 04'51" (+00'01") | 994 / 6017 |
7 | | 04'53" (+00'03") | 1004 / 7021 |
8 | | 05'03" (+00'13") | 1001 / 8022 |
9 | | 04'52" (+00'02") | 1008 / 9030 |
10 | | 05'06" (+00'16") | 1010 / 10041 |
11 | | 04'56" (+00'06") | 997 / 11039 |
12 | | 05'05" (+00'15") | 999 / 12038 |
13 | | 05'02" (+00'12") | 1005 / 13044 |
14 | | 05'03" (+00'13") | 1007 / 14052 |
15 | | 05'04" (+00'14") | 1011 / 15063 |
16 | | 04'56" (+00'06") | 990 / 16054 |
17 | | 05'04" (+00'14") | 1015 / 17069 |
18 | | 05'09" (+00'19") | 999 / 18068 |
19 | | 05'08" (+00'18") | 996 / 19064 |
20 | | 05'57" (+01'07") | 1012 / 20077 |
21 | | 04'52" (+00'02") | 1010 / 21087 |
22 | | 06'46" (+01'56") | 320 / 21407 |
3月累積里程 :
102.26 km Addidas Boston 4 累積 :
436.3 kmAndroid - HTC HTC 2Q55100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'00" | 00:10'11" |
3 | 04'59" | 00:15'10" |
4 | 04'54" | 00:20'04" |
5 | 04'52" | 00:24'56" |
6 | 04'51" | 00:29'47" |
7 | 04'54" | 00:34'41" |
8 | 05'05" | 00:39'46" |
9 | 04'55" | 00:44'41" |
10 | 05'03" | 00:49'44" |
11 | 04'57" | 00:54'41" |
12 | 05'04" | 00:59'45" |
13 | 05'06" | 01:04'51" |
14 | 04'59" | 01:09'50" |
15 | 05'05" | 01:14'55" |
16 | 05'00" | 01:19'55" |
17 | 05'01" | 01:24'56" |
18 | 05'10" | 01:30'06" |
19 | 05'12" | 01:35'18" |
20 | 05'57" | 01:41'15" |
21 | 04'55" | 01:46'10" |
21.4 | 06'10" | 01:48'41" |