30.1 km | 02:37:48 | 05:14/km日期: 2020-04-07 09:08 - 地點: 宜蘭縣 - 天氣: 上午陰天 - 卡路里: 1598 Cal - 平均步頻: 106 - 溫度: 19°C - 濕度: 87%
Pace: 05'27" / 05'31" / 05'12" / 05'26" / 05'16" / 05'20" / 05'14" / 05'26" / 05'15" / 05'21" / 05'19" / 05'16" / 05'07" / 05'09" / 05'09" / 05'06" / 04'51" / 05'01" / 05'25" / 05'16" / 04'53" / 05'07" / 05'25" / 05'05" / 05'09" / 05'08" / 05'13" / 05'14" / 05'16" / 05'11" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'34") | 1003 / 1003 |
| 2 | | 05'29" (+00'38") | 989 / 1993 |
| 3 | | 05'14" (+00'23") | 1007 / 3000 |
| 4 | | 05'25" (+00'34") | 1001 / 4001 |
| 5 | | 05'14" (+00'23") | 1005 / 5006 |
| 6 | | 05'18" (+00'27") | 1003 / 6010 |
| 7 | | 05'16" (+00'25") | 1008 / 7019 |
| 8 | | 05'25" (+00'34") | 1002 / 8021 |
| 9 | | 05'15" (+00'24") | 998 / 9020 |
| 10 | | 05'20" (+00'29") | 1000 / 10021 |
| 11 | | 05'16" (+00'25") | 1008 / 11029 |
| 12 | | 05'17" (+00'26") | 991 / 12021 |
| 13 | | 05'05" (+00'14") | 1009 / 13030 |
| 14 | | 05'08" (+00'17") | 1002 / 14033 |
| 15 | | 05'10" (+00'19") | 994 / 15028 |
| 16 | | 05'05" (+00'14") | 1001 / 16029 |
| 17 | | 04'51" | 996 / 17026 |
| 18 | | 05'02" (+00'11") | 1009 / 18035 |
| 19 | | 05'25" (+00'34") | 1000 / 19035 |
| 20 | | 05'13" (+00'22") | 992 / 20028 |
| 21 | | 04'53" (+00'02") | 999 / 21027 |
| 22 | | 05'09" (+00'18") | 1007 / 22034 |
| 23 | | 05'21" (+00'30") | 994 / 23029 |
| 24 | | 05'06" (+00'15") | 993 / 24022 |
| 25 | | 05'10" (+00'19") | 1009 / 25032 |
| 26 | | 05'05" (+00'14") | 994 / 26026 |
| 27 | | 05'15" (+00'24") | 1006 / 27033 |
| 28 | | 05'12" (+00'21") | 1003 / 28037 |
| 29 | | 05'13" (+00'22") | 1008 / 29046 |
| 30 | | 05'14" (+00'23") | 993 / 30039 |
| 31 | | 05'37" (+00'46") | 94 / 30134 |
宜蘭張家瑋
宜蘭張家瑋
17277.3 km | 
4885.3 km
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母子鱷魚 BCU5558寶藍1號 累積 : 456.3 km
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