10.1 km | 00:49:49 | 04:57/km日期: 2014-08-23 05:21 - 卡路里: 867 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'45" / 05'06" / 05'05" / 05'08" / 04'34" / 04'55" / 04'55" / 04'49" / 04'58" / 05'01" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'09") | 1009 / 1009 |
| 2 | | 05'09" (+00'36") | 1009 / 2019 |
| 3 | | 05'02" (+00'29") | 1002 / 3022 |
| 4 | | 05'09" (+00'36") | 1004 / 4026 |
| 5 | | 04'33" | 1011 / 5038 |
| 6 | | 04'52" (+00'19") | 1005 / 6044 |
| 7 | | 05'00" (+00'27") | 1005 / 7049 |
| 8 | | 04'45" (+00'12") | 1006 / 8056 |
| 9 | | 04'57" (+00'24") | 1013 / 9069 |
| 10 | | 05'00" (+00'27") | 1006 / 10076 |
8月累積里程 : 59.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'06" | 00:09'51" |
| 3 | 05'05" | 00:14'56" |
| 4 | 05'08" | 00:20'04" |
| 5 | 04'34" | 00:24'38" |
| 6 | 04'55" | 00:29'33" |
| 7 | 04'55" | 00:34'28" |
| 8 | 04'49" | 00:39'17" |
| 9 | 04'58" | 00:44'15" |
| 10 | 05'01" | 00:49'16" |
| 10.1 | 10'34" | 00:49'49" |
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