16.2 km | 01:20:40 | 04:58/km日期: 2020-03-29 05:43 - 地點: 大安森林公園-中正紀念堂-幸安國小 - 天氣: 陰 - 卡路里: 991 Cal - 平均步頻: 181 - 溫度: 15°C - 濕度: 83%
Pace: 05'15" / 05'11" / 04'55" / 04'53" / 04'56" / 04'55" / 04'51" / 04'57" / 04'50" / 04'47" / 04'52" / 04'52" / 04'49" / 04'51" / 04'59" / 04'46" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'25") | 998 / 998 |
| 2 | | 05'11" (+00'26") | 998 / 1997 |
| 3 | | 04'58" (+00'13") | 1004 / 3001 |
| 4 | | 04'51" (+00'06") | 1003 / 4005 |
| 5 | | 04'56" (+00'11") | 1015 / 5020 |
| 6 | | 04'53" (+00'08") | 1000 / 6020 |
| 7 | | 04'50" (+00'05") | 1003 / 7024 |
| 8 | | 04'54" (+00'09") | 1006 / 8030 |
| 9 | | 04'53" (+00'08") | 1006 / 9037 |
| 10 | | 04'45" | 998 / 10035 |
| 11 | | 04'50" (+00'05") | 992 / 11028 |
| 12 | | 04'52" (+00'07") | 1003 / 12031 |
| 13 | | 04'49" (+00'04") | 1015 / 13047 |
| 14 | | 04'52" (+00'07") | 996 / 14043 |
| 15 | | 04'59" (+00'14") | 994 / 15038 |
| 16 | | 04'45" | 1013 / 16051 |
| 17 | | 04'33" | 186 / 16238 |
3月累積里程 :
102.26 km 
Addidas Boston 4 累積 :
436.3 kmAndroid - HTC HTC 2Q55100 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'11" | 00:10'26" |
| 3 | 04'55" | 00:15'21" |
| 4 | 04'53" | 00:20'14" |
| 5 | 04'56" | 00:25'10" |
| 6 | 04'55" | 00:30'05" |
| 7 | 04'51" | 00:34'56" |
| 8 | 04'57" | 00:39'53" |
| 9 | 04'50" | 00:44'43" |
| 10 | 04'47" | 00:49'30" |
| 11 | 04'52" | 00:54'22" |
| 12 | 04'52" | 00:59'14" |
| 13 | 04'49" | 01:04'03" |
| 14 | 04'51" | 01:08'54" |
| 15 | 04'59" | 01:13'53" |
| 16 | 04'46" | 01:18'39" |
| 16.2 | 04'24" | 01:19'42" |
展開計圈分析
留言 
