12.1 km | 01:07:03 | 05:32/km日期: 2020-05-06 14:05 - 平均心率: 154 - 卡路里: 878 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 60%
Pace: 06'24" / 05'53" / 05'34" / 05'31" / 05'36" / 09'53" / 05'03" / 04'55" / 05'13" / 04'40" / 05'54" / 05'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'01") | 400 / 400 |
| 2 | | 06'06" (+01'29") | 400 / 800 |
| 3 | | 06'05" (+01'28") | 400 / 1200 |
| 4 | | 05'50" (+01'13") | 400 / 1600 |
| 5 | | 06'02" (+01'25") | 400 / 2000 |
| 6 | | 05'40" (+01'03") | 400 / 2400 |
| 7 | | 05'36" (+00'59") | 400 / 2800 |
| 8 | | 05'18" (+00'41") | 400 / 3199 |
| 9 | | 05'30" (+00'53") | 400 / 3599 |
| 10 | | 05'35" (+00'58") | 400 / 3999 |
| 11 | | 05'26" (+00'49") | 400 / 4399 |
| 12 | | 05'38" (+01'01") | 400 / 4800 |
| 13 | | 05'21" (+00'44") | 400 / 5200 |
| 14 | | 05'09" (+00'32") | 400 / 5600 |
| 15 | | 08'41" (+04'04") | 400 / 6000 |
| 16 | | 05'08" (+00'31") | 400 / 6400 |
| 17 | | 04'55" (+00'18") | 400 / 6800 |
| 18 | | 04'50" (+00'13") | 400 / 7200 |
| 19 | | 05'04" (+00'27") | 400 / 7600 |
| 20 | | 04'56" (+00'19") | 400 / 8000 |
| 21 | | 05'18" (+00'41") | 400 / 8400 |
| 22 | | 05'04" (+00'27") | 400 / 8800 |
| 23 | | 04'54" (+00'17") | 400 / 9200 |
| 24 | | 04'44" (+00'07") | 400 / 9600 |
| 25 | | 04'40" (+00'03") | 400 / 10000 |
| 26 | | 04'37" | 400 / 10400 |
| 27 | | 05'13" (+00'36") | 400 / 10800 |
| 28 | | 07'24" (+02'47") | 400 / 11200 |
| 29 | | 05'10" (+00'33") | 400 / 11600 |
| 30 | | 05'00" (+00'23") | 400 / 12000 |
| 31 | | 06'44" (+02'07") | 110 / 12110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
350.11 km 
夾腳 ４代小黑１號 累積 :
13657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'53" | 00:12'17" |
| 3 | 05'34" | 00:17'51" |
| 4 | 05'31" | 00:23'22" |
| 5 | 05'36" | 00:28'58" |
| 6 | 09'53" | 00:38'51" |
| 7 | 05'03" | 00:43'54" |
| 8 | 04'55" | 00:48'49" |
| 9 | 05'13" | 00:54'02" |
| 10 | 04'40" | 00:58'42" |
| 11 | 05'54" | 01:04'36" |
| 12 | 05'05" | 01:09'41" |
| 12.1 | 06'38" | 01:10'25" |
展開計圈分析
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