14.3 km | 01:42:17 | 07:09/km日期: 2020-05-03 06:40 - 平均心率: 141 - 卡路里: 894 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 76%
Pace: 06'40" / 06'45" / 06'48" / 06'41" / 06'40" / 08'42" / 06'35" / 08'36" / 06'55" / 06'44" / 08'19" / 07'02" / 07'14" / 07'02" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'05") | 1000 / 1000 |
| 2 | | 06'45" (+00'10") | 1000 / 2000 |
| 3 | | 06'47" (+00'12") | 1000 / 3000 |
| 4 | | 06'41" (+00'06") | 1000 / 4000 |
| 5 | | 06'39" (+00'04") | 1000 / 5000 |
| 6 | | 08'41" (+02'06") | 1000 / 6000 |
| 7 | | 06'35" | 1000 / 7000 |
| 8 | | 08'35" (+02'00") | 1000 / 8000 |
| 9 | | 06'55" (+00'20") | 1000 / 9000 |
| 10 | | 06'43" (+00'08") | 1000 / 10000 |
| 11 | | 08'19" (+01'44") | 1000 / 11000 |
| 12 | | 07'01" (+00'26") | 1000 / 12000 |
| 13 | | 07'14" (+00'39") | 1000 / 13000 |
| 14 | | 07'02" (+00'27") | 1000 / 14000 |
| 15 | | 05'43" | 276 / 14276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
53.36 km 
母子鱷魚 氣墊Y拖3代 淺藍色 累積 :
478.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'45" | 00:13'25" |
| 3 | 06'48" | 00:20'13" |
| 4 | 06'41" | 00:26'54" |
| 5 | 06'40" | 00:33'34" |
| 6 | 08'42" | 00:42'16" |
| 7 | 06'35" | 00:48'51" |
| 8 | 08'36" | 00:57'27" |
| 9 | 06'55" | 01:04'22" |
| 10 | 06'44" | 01:11'06" |
| 11 | 08'19" | 01:19'25" |
| 12 | 07'02" | 01:26'27" |
| 13 | 07'14" | 01:33'41" |
| 14 | 07'02" | 01:40'43" |
| 14.3 | 05'43" | 01:42'18" |
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