16.0 km | 01:37:05 | 06:03/km日期: 2020-05-06 18:50 - 卡路里: 937 Cal - 平均步頻: 179 - 溫度: 28°C - 濕度: 77%
Pace: 05'12" / 05'27" / 05'25" / 05'41" / 05'51" / 06'10" / 06'04" / 06'01" / 06'11" / 06'11" / 06'38" / 06'10" / 04'40" / 06'26" / 06'21" / 06'47" / 78'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'11") | 1004 / 1004 |
| 2 | | 05'23" (+00'24") | 995 / 1999 |
| 3 | | 05'28" (+00'29") | 1004 / 3003 |
| 4 | | 05'39" (+00'40") | 1005 / 4009 |
| 5 | | 05'49" (+00'50") | 1003 / 5013 |
| 6 | | 06'13" (+01'14") | 990 / 6003 |
| 7 | | 05'59" (+01'00") | 1012 / 7015 |
| 8 | | 06'05" (+01'06") | 1002 / 8018 |
| 9 | | 06'08" (+01'09") | 1007 / 9026 |
| 10 | | 06'15" (+01'16") | 994 / 10020 |
| 11 | | 06'30" (+01'31") | 1017 / 11037 |
| 12 | | 06'10" (+01'11") | 1009 / 12047 |
| 13 | | 04'59" | 1169 / 13216 |
| 14 | | 06'26" (+01'27") | 1005 / 14222 |
| 15 | | 06'25" (+01'26") | 993 / 15216 |
| 16 | | 06'46" (+01'47") | 1003 / 16220 |
5月累積里程 :
208.18 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'27" | 00:10'39" |
| 3 | 05'25" | 00:16'04" |
| 4 | 05'41" | 00:21'45" |
| 5 | 05'51" | 00:27'36" |
| 6 | 06'10" | 00:33'46" |
| 7 | 06'04" | 00:39'50" |
| 8 | 06'01" | 00:45'51" |
| 9 | 06'11" | 00:52'02" |
| 10 | 06'11" | 00:58'13" |
| 11 | 06'38" | 01:04'51" |
| 12 | 06'10" | 01:11'01" |
| 13 | 04'40" | 01:15'41" |
| 14 | 06'26" | 01:22'07" |
| 15 | 06'21" | 01:28'28" |
| 16 | 06'47" | 01:35'15" |
| 16.2 | 06'30" | 01:36'49" |
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