22.2 km | 02:03:36 | 05:34/km日期: 2020-05-10 12:29 - 平均心率: 150 - 卡路里: 1107 Cal - 平均步頻: 206
Pace: 05'53" / 05'30" / 05'21" / 05'15" / 05'16" / 05'35" / 05'14" / 05'10" / 05'49" / 05'20" / 05'30" / 05'32" / 05'47" / 06'07" / 06'43" / 05'42" / 05'36" / 05'38" / 08'38" / 06'19" / 05'37" / 05'36" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'43") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'20" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'15" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'26") | 1000 / 6000 |
| 7 | | 05'14" (+00'05") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'32" (+00'23") | 1000 / 9000 |
| 10 | | 05'19" (+00'10") | 1000 / 10000 |
| 11 | | 05'30" (+00'21") | 1000 / 11000 |
| 12 | | 05'31" (+00'22") | 1000 / 12000 |
| 13 | | 05'46" (+00'37") | 1000 / 13000 |
| 14 | | 06'07" (+00'58") | 1000 / 14000 |
| 15 | | 05'39" (+00'30") | 1000 / 15000 |
| 16 | | 05'41" (+00'32") | 1000 / 16000 |
| 17 | | 05'36" (+00'27") | 1000 / 17000 |
| 18 | | 05'37" (+00'28") | 1000 / 18000 |
| 19 | | 05'48" (+00'39") | 1000 / 19000 |
| 20 | | 05'49" (+00'40") | 1000 / 20000 |
| 21 | | 05'36" (+00'27") | 1000 / 21000 |
| 22 | | 05'36" (+00'27") | 1000 / 22000 |
| 23 | | 05'41" (+00'32") | 202 / 22202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 520.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'30" | 00:11'23" |
| 3 | 05'21" | 00:16'44" |
| 4 | 05'15" | 00:21'59" |
| 5 | 05'16" | 00:27'15" |
| 6 | 05'35" | 00:32'50" |
| 7 | 05'14" | 00:38'04" |
| 8 | 05'10" | 00:43'14" |
| 9 | 05'49" | 00:49'03" |
| 10 | 05'20" | 00:54'23" |
| 11 | 05'30" | 00:59'53" |
| 12 | 05'32" | 01:05'25" |
| 13 | 05'47" | 01:11'12" |
| 14 | 06'07" | 01:17'19" |
| 15 | 06'43" | 01:24'02" |
| 16 | 05'42" | 01:29'44" |
| 17 | 05'36" | 01:35'20" |
| 18 | 05'38" | 01:40'58" |
| 19 | 08'38" | 01:49'36" |
| 20 | 06'19" | 01:55'55" |
| 21 | 05'37" | 02:01'32" |
| 22 | 05'36" | 02:07'08" |
| 22.2 | 05'40" | 02:08'17" |
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