15.3 km | 01:29:46 | 05:52/km日期: 2013-02-19 05:01 - 總爬升: 265 m - 地點: 左岸‧觀音山 - 卡路里: 894 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'32" / 05'01" / 05'32" / 05'20" / 05'49" / 06'04" / 07'01" / 05'45" / 09'15" / 06'38" / 06'03" / 04'52" / 04'45" / 04'35" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'51") | 1010 / 1010 |
| 2 | | 05'00" (+00'22") | 1007 / 2017 |
| 3 | | 05'31" (+00'53") | 1007 / 3024 |
| 4 | | 05'21" (+00'43") | 1007 / 4032 |
| 5 | | 05'48" (+01'10") | 1002 / 5035 |
| 6 | | 06'05" (+01'27") | 1017 / 6053 |
| 7 | | 06'57" (+02'19") | 1005 / 7058 |
| 8 | | 05'57" (+01'19") | 1006 / 8065 |
| 9 | | 09'08" (+04'30") | 998 / 9064 |
| 10 | | 06'35" (+01'57") | 1008 / 10072 |
| 11 | | 05'55" (+01'17") | 1003 / 11076 |
| 12 | | 04'53" (+00'15") | 1000 / 12076 |
| 13 | | 04'40" (+00'02") | 1011 / 13088 |
| 14 | | 04'38" | 1007 / 14095 |
| 15 | | 05'06" (+00'28") | 999 / 15095 |
2月累積里程 : 218.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'01" | 00:11'33" |
| 3 | 05'32" | 00:17'05" |
| 4 | 05'20" | 00:22'25" |
| 5 | 05'49" | 00:28'14" |
| 6 | 06'04" | 00:34'18" |
| 7 | 07'01" | 00:41'19" |
| 8 | 05'45" | 00:47'04" |
| 9 | 09'15" | 00:56'19" |
| 10 | 06'38" | 01:02'57" |
| 11 | 06'03" | 01:09'00" |
| 12 | 04'52" | 01:13'52" |
| 13 | 04'45" | 01:18'37" |
| 14 | 04'35" | 01:23'12" |
| 15 | 05'09" | 01:28'21" |
| 15.3 | 05'00" | 01:29'46" |
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