7.2 km | 01:00:23 | 08:22/km日期: 2020-05-15 05:29 - 平均心率: 133 - 卡路里: 481 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 88%
Pace: 06'53" / 13'07" / 09'33" / 08'25" / 06'40" / 06'31" / 07'45" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'47") | 1507 / 1507 |
| 2 | | 19'54" (+16'03") | 579 / 2087 |
| 3 | | 03'52" (+00'01") | 202 / 2289 |
| 4 | | 14'49" (+10'58") | 202 / 2491 |
| 5 | | 04'04" (+00'13") | 199 / 2690 |
| 6 | | 14'12" (+10'21") | 211 / 2902 |
| 7 | | 03'51" | 202 / 3104 |
| 8 | | 14'36" (+10'45") | 205 / 3310 |
| 9 | | 04'12" (+00'21") | 399 / 3709 |
| 10 | | 14'36" (+10'45") | 205 / 3915 |
| 11 | | 03'51" | 412 / 4328 |
| 12 | | 14'20" (+10'29") | 209 / 4537 |
| 13 | | 04'10" (+00'19") | 400 / 4938 |
| 14 | | 13'51" (+10'00") | 216 / 5154 |
| 15 | | 04'21" (+00'30") | 809 / 5963 |
| 16 | | 08'01" (+04'10") | 1245 / 7208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 49.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 13'07" | 00:20'00" |
| 3 | 09'33" | 00:29'33" |
| 4 | 08'25" | 00:37'58" |
| 5 | 06'40" | 00:44'38" |
| 6 | 06'31" | 00:51'09" |
| 7 | 07'45" | 00:58'54" |
| 7.2 | 07'06" | 01:00'23" |
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