10.1 km | 00:53:58 | 05:19/km日期: 2020-05-20 19:11 - 平均心率: 139 - 卡路里: 648 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 89%
Pace: 05'27" / 05'22" / 05'31" / 05'15" / 05'23" / 05'22" / 04'44" / 05'01" / 05'09" / 05'40" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'43") | 1000 / 1000 |
| 2 | | 05'21" (+00'38") | 1000 / 2000 |
| 3 | | 05'31" (+00'48") | 1000 / 3000 |
| 4 | | 05'14" (+00'31") | 1000 / 4000 |
| 5 | | 05'23" (+00'40") | 1000 / 5000 |
| 6 | | 05'21" (+00'38") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'01" (+00'18") | 1000 / 8000 |
| 9 | | 05'08" (+00'25") | 1000 / 9000 |
| 10 | | 05'40" (+00'57") | 1000 / 10000 |
| 11 | | 08'45" (+04'02") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
342.13 km 
ADIDAS ADIZERO TEMPO 9 累積 :
1697.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'22" | 00:10'49" |
| 3 | 05'31" | 00:16'20" |
| 4 | 05'15" | 00:21'35" |
| 5 | 05'23" | 00:26'58" |
| 6 | 05'22" | 00:32'20" |
| 7 | 04'44" | 00:37'04" |
| 8 | 05'01" | 00:42'05" |
| 9 | 05'09" | 00:47'14" |
| 10 | 05'40" | 00:52'54" |
| 10.1 | 11'27" | 00:54'20" |
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