21.2 km | 02:15:27 | 06:23/km日期: 2014-02-17 17:43 - 卡路里: 1239 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'44" / 05'44" / 05'44" / 05'56" / 05'52" / 06'12" / 05'56" / 05'48" / 05'52" / 06'48" / 06'12" / 06'16" / 06'04" / 06'16" / 24'12" / 05'56" / 06'08" / 06'12" / 07'48" / 08'44" / 13'00" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'11") | 1002 / 1002 |
| 2 | | 05'48" (+00'08") | 1002 / 2005 |
| 3 | | 05'40" | 996 / 3001 |
| 4 | | 05'57" (+00'17") | 1006 / 4008 |
| 5 | | 05'52" (+00'12") | 1000 / 5008 |
| 6 | | 06'13" (+00'33") | 995 / 6003 |
| 7 | | 06'01" (+00'21") | 997 / 7000 |
| 8 | | 05'45" (+00'05") | 1000 / 8000 |
| 9 | | 05'56" (+00'16") | 999 / 8999 |
| 10 | | 06'49" (+01'09") | 1002 / 10001 |
| 11 | | 06'10" (+00'30") | 996 / 10997 |
| 12 | | 06'13" (+00'33") | 1004 / 12001 |
| 13 | | 06'11" (+00'31") | 1002 / 13003 |
| 14 | | 06'12" (+00'32") | 989 / 13992 |
| 15 | | 05'51" (+00'11") | 1008 / 15001 |
| 16 | | 05'59" (+00'19") | 993 / 15994 |
| 17 | | 06'11" (+00'31") | 996 / 16990 |
| 18 | | 06'39" (+00'59") | 1018 / 18008 |
| 19 | | 07'44" (+02'04") | 983 / 18991 |
| 20 | | 08'21" (+02'41") | 1000 / 19991 |
| 21 | | 09'39" (+03'59") | 1002 / 20994 |
| 22 | | 07'21" (+01'41") | 43 / 21037 |
2月累積里程 : 69.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'44" | 00:17'12" |
| 4 | 05'56" | 00:23'08" |
| 5 | 05'52" | 00:29'00" |
| 6 | 06'12" | 00:35'12" |
| 7 | 05'56" | 00:41'08" |
| 8 | 05'48" | 00:46'56" |
| 9 | 05'52" | 00:52'48" |
| 10 | 06'48" | 00:59'36" |
| 11 | 06'12" | 01:05'48" |
| 12 | 06'16" | 01:12'04" |
| 13 | 06'04" | 01:18'08" |
| 14 | 06'16" | 01:24'24" |
| 15 | 24'12" | 01:48'36" |
| 16 | 05'56" | 01:54'32" |
| 17 | 06'08" | 02:00'40" |
| 18 | 06'12" | 02:06'52" |
| 19 | 07'48" | 02:14'40" |
| 20 | 08'44" | 02:23'24" |
| 21 | 13'00" | 02:36'24" |
| 21.0 | 30'37" | 02:37'32" |
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