12.1 km | 01:00:33 | 05:00/km日期: 2020-05-20 19:00 - 卡路里: 619 Cal - 總步數: 10514 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 92%
Pace: 05'23" / 05'11" / 05'02" / 04'56" / 04'52" / 04'59" / 04'50" / 05'01" / 04'54" / 04'54" / 04'50" / 04'52" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'31") | 1001 / 1001 | 167 / 110 |
| 2 | | 05'14" (+00'22") | 1000 / 2002 | 172 / 110 |
| 3 | | 05'03" (+00'11") | 1001 / 3004 | 173 / 113 |
| 4 | | 04'56" (+00'04") | 1000 / 4005 | 174 / 115 |
| 5 | | 04'53" (+00'01") | 1002 / 5007 | 175 / 116 |
| 6 | | 05'00" (+00'08") | 1000 / 6008 | 173 / 115 |
| 7 | | 04'52" | 1004 / 7012 | 175 / 116 |
| 8 | | 05'01" (+00'09") | 1001 / 8014 | 174 / 114 |
| 9 | | 04'59" (+00'07") | 1001 / 9015 | 174 / 114 |
| 10 | | 04'53" (+00'01") | 1001 / 10017 | 175 / 116 |
| 11 | | 04'56" (+00'04") | 1002 / 11020 | 172 / 117 |
| 12 | | 04'57" (+00'05") | 1002 / 12022 | 173 / 116 |
| 13 | | 04'38" | 46 / 12069 | 175 / 122 |
5月累積里程 : 370.19 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 05'02" | 00:15'36" |
| 4 | 04'56" | 00:20'32" |
| 5 | 04'52" | 00:25'24" |
| 6 | 04'59" | 00:30'23" |
| 7 | 04'50" | 00:35'13" |
| 8 | 05'01" | 00:40'14" |
| 9 | 04'54" | 00:45'08" |
| 10 | 04'54" | 00:50'02" |
| 11 | 04'50" | 00:54'52" |
| 12 | 04'52" | 00:59'44" |
| 12.1 | 11'42" | 01:00'33" |
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