17.3 km | 01:44:41 | 06:03/km日期: 2014-09-29 18:19 - 總爬升: 330 m - 地點: 觀音山遊客中心 - 卡路里: 964 Cal - 溫度: 28°C - 濕度: 72%
Pace: 08'31" / 06'01" / 06'11" / 06'05" / 06'24" / 06'50" / 07'24" / 07'07" / 07'51" / 06'22" / 05'28" / 05'29" / 05'37" / 05'36" / 05'19" / 07'26" / 04'27" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'45") | 1000 / 1000 |
| 2 | | 06'01" (+01'35") | 1000 / 2000 |
| 3 | | 06'11" (+01'45") | 1000 / 3000 |
| 4 | | 06'04" (+01'38") | 1000 / 4000 |
| 5 | | 06'24" (+01'58") | 1000 / 5000 |
| 6 | | 06'50" (+02'24") | 1000 / 6000 |
| 7 | | 07'23" (+02'57") | 1000 / 7000 |
| 8 | | 07'00" (+02'34") | 1000 / 8000 |
| 9 | | 06'36" (+02'10") | 1000 / 9000 |
| 10 | | 06'03" (+01'37") | 1000 / 10000 |
| 11 | | 05'28" (+01'02") | 1000 / 11000 |
| 12 | | 05'27" (+01'01") | 1000 / 12000 |
| 13 | | 05'36" (+01'10") | 1000 / 13000 |
| 14 | | 05'36" (+01'10") | 1000 / 14000 |
| 15 | | 05'18" (+00'52") | 1000 / 15000 |
| 16 | | 06'20" (+01'54") | 1000 / 16000 |
| 17 | | 04'26" | 1000 / 17000 |
| 18 | | 06'09" (+01'43") | 269 / 17269 |
9月累積里程 : 239.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'01" | 00:14'32" |
| 3 | 06'11" | 00:20'43" |
| 4 | 06'05" | 00:26'48" |
| 5 | 06'24" | 00:33'12" |
| 6 | 06'50" | 00:40'02" |
| 7 | 07'24" | 00:47'26" |
| 8 | 07'07" | 00:54'33" |
| 9 | 07'51" | 01:02'24" |
| 10 | 06'22" | 01:08'46" |
| 11 | 05'28" | 01:14'14" |
| 12 | 05'29" | 01:19'43" |
| 13 | 05'37" | 01:25'20" |
| 14 | 05'36" | 01:30'56" |
| 15 | 05'19" | 01:36'15" |
| 16 | 07'26" | 01:43'41" |
| 17 | 04'27" | 01:48'08" |
| 17.3 | 06'11" | 01:49'48" |
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