11.2 km | 00:57:54 | 05:09/km日期: 2020-05-26 19:21 - 卡路里: 576 Cal - 總步數: 10152 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'36" / 05'23" / 05'04" / 05'10" / 05'04" / 05'09" / 04'59" / 05'02" / 04'55" / 04'59" / 04'49" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'43") | 1001 / 1001 | 169 / 105 |
2 | | 05'25" (+00'32") | 1003 / 2004 | 173 / 106 |
3 | | 05'04" (+00'11") | 1002 / 3006 | 175 / 112 |
4 | | 05'13" (+00'20") | 1001 / 4007 | 176 / 108 |
5 | | 05'08" (+00'15") | 1001 / 5009 | 176 / 110 |
6 | | 05'13" (+00'20") | 1002 / 6012 | 177 / 107 |
7 | | 05'05" (+00'12") | 1001 / 7013 | 173 / 113 |
8 | | 05'00" (+00'07") | 1000 / 8014 | 177 / 112 |
9 | | 04'58" (+00'05") | 1002 / 9016 | 174 / 114 |
10 | | 05'02" (+00'09") | 1002 / 10018 | 178 / 111 |
11 | | 04'53" | 1000 / 11019 | 176 / 115 |
12 | | 04'55" (+00'02") | 219 / 11238 | 179 / 113 |
5月累積里程 : 370.19 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'04" | 00:16'03" |
4 | 05'10" | 00:21'13" |
5 | 05'04" | 00:26'17" |
6 | 05'09" | 00:31'26" |
7 | 04'59" | 00:36'25" |
8 | 05'02" | 00:41'27" |
9 | 04'55" | 00:46'22" |
10 | 04'59" | 00:51'21" |
11 | 04'49" | 00:56'10" |
11.2 | 07'14" | 00:57'54" |