7.9 km | 00:49:53 | 06:16/km日期: 2013-09-28 16:35 - 卡路里: 652 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'36" / 05'57" / 06'01" / 06'30" / 05'57" / 06'17" / 06'35" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'38") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'00" (+00'03") | 1000 / 3000 |
| 4 | | 06'29" (+00'32") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'16" (+00'19") | 1000 / 6000 |
| 7 | | 06'35" (+00'38") | 1000 / 7000 |
| 8 | | 06'20" (+00'23") | 947 / 7947 |
9月累積里程 : 33.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'57" | 00:12'33" |
| 3 | 06'01" | 00:18'34" |
| 4 | 06'30" | 00:25'04" |
| 5 | 05'57" | 00:31'01" |
| 6 | 06'17" | 00:37'18" |
| 7 | 06'35" | 00:43'53" |
| 7.9 | 06'21" | 00:49'54" |
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