10.0 km | 00:42:31 | 04:13/km日期: 2014-10-01 22:22 - 地點: 陽明操場 - 天氣: 瘋來了 - 卡路里: 497 Cal - 溫度: 28°C - 濕度: 65%
Pace: 04'51" / 04'17" / 04'06" / 05'04" / 04'39" / 04'37" / 04'28" / 04'30" / 04'36" / 30'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'48") | 230 / 230 |
2 | | 04'20" (+00'39") | 230 / 461 |
3 | | 03'58" (+00'17") | 230 / 691 |
4 | | 04'24" (+00'43") | 230 / 922 |
5 | | 04'24" (+00'43") | 230 / 1153 |
6 | | 04'24" (+00'43") | 230 / 1383 |
7 | | 03'49" (+00'08") | 230 / 1614 |
8 | | 03'54" (+00'13") | 230 / 1845 |
9 | | 03'58" (+00'17") | 230 / 2075 |
10 | | 03'49" (+00'08") | 230 / 2306 |
11 | | 03'54" (+00'13") | 230 / 2537 |
12 | | 03'54" (+00'13") | 230 / 2767 |
13 | | 03'54" (+00'13") | 230 / 2998 |
14 | | 03'41" | 230 / 3229 |
15 | | 03'58" (+00'17") | 230 / 3459 |
16 | | 07'00" (+03'19") | 230 / 3690 |
17 | | 04'20" (+00'39") | 230 / 3921 |
18 | | 04'11" (+00'30") | 230 / 4151 |
19 | | 04'20" (+00'39") | 230 / 4382 |
20 | | 04'11" (+00'30") | 230 / 4613 |
21 | | 04'20" (+00'39") | 230 / 4843 |
22 | | 04'20" (+00'39") | 230 / 5074 |
23 | | 04'11" (+00'30") | 230 / 5305 |
24 | | 04'24" (+00'43") | 230 / 5535 |
25 | | 04'07" (+00'26") | 230 / 5766 |
26 | | 04'20" (+00'39") | 230 / 5997 |
27 | | 04'02" (+00'21") | 230 / 6227 |
28 | | 04'20" (+00'39") | 230 / 6458 |
29 | | 03'49" (+00'08") | 230 / 6689 |
30 | | 04'15" (+00'34") | 230 / 6919 |
31 | | 03'49" (+00'08") | 230 / 7150 |
32 | | 04'07" (+00'26") | 230 / 7381 |
33 | | 04'11" (+00'30") | 230 / 7611 |
34 | | 04'07" (+00'26") | 230 / 7842 |
35 | | 04'11" (+00'30") | 230 / 8073 |
36 | | 04'11" (+00'30") | 230 / 8303 |
37 | | 04'11" (+00'30") | 230 / 8534 |
38 | | 04'02" (+00'21") | 230 / 8765 |
39 | | 04'20" (+00'39") | 230 / 8995 |
40 | | 04'15" (+00'34") | 230 / 9226 |
41 | | 04'20" (+00'39") | 230 / 9457 |
42 | | 04'07" (+00'26") | 230 / 9687 |
43 | | 04'02" (+00'21") | 230 / 9918 |
44 | | 03'57" (+00'16") | 126 / 10045 |
10月累積里程 : 241.53 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'17" | 00:09'08" |
3 | 04'06" | 00:13'14" |
4 | 05'04" | 00:18'18" |
5 | 04'39" | 00:22'57" |
6 | 04'37" | 00:27'34" |
7 | 04'28" | 00:32'02" |
8 | 04'30" | 00:36'32" |
9 | 04'36" | 00:41'08" |
10.0 | 01'19" | 00:42'31" |