10.2 km | 00:54:41 | 05:21/km日期: 2014-10-02 17:40 - 平均心率: 164 - 卡路里: 606 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'03" / 06'03" / 05'09" / 05'04" / 05'07" / 05'03" / 04'59" / 04'40" / 05'30" / 05'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'55") | 404 / 404 |
| 2 | | 05'59" (+01'37") | 396 / 801 |
| 3 | | 05'50" (+01'28") | 399 / 1200 |
| 4 | | 06'16" (+01'54") | 403 / 1603 |
| 5 | | 05'52" (+01'30") | 399 / 2003 |
| 6 | | 05'25" (+01'03") | 396 / 2400 |
| 7 | | 04'56" (+00'34") | 401 / 2802 |
| 8 | | 05'13" (+00'51") | 400 / 3202 |
| 9 | | 04'54" (+00'32") | 399 / 3602 |
| 10 | | 05'02" (+00'40") | 400 / 4002 |
| 11 | | 05'12" (+00'50") | 400 / 4402 |
| 12 | | 05'01" (+00'39") | 401 / 4804 |
| 13 | | 05'08" (+00'46") | 402 / 5206 |
| 14 | | 05'09" (+00'47") | 393 / 5600 |
| 15 | | 04'55" (+00'33") | 399 / 6000 |
| 16 | | 05'06" (+00'44") | 401 / 6401 |
| 17 | | 04'58" (+00'36") | 401 / 6802 |
| 18 | | 04'33" (+00'11") | 398 / 7201 |
| 19 | | 04'22" | 399 / 7600 |
| 20 | | 05'04" (+00'42") | 400 / 8001 |
| 21 | | 05'04" (+00'42") | 401 / 8403 |
| 22 | | 05'49" (+01'27") | 399 / 8802 |
| 23 | | 05'44" (+01'22") | 397 / 9200 |
| 24 | | 05'37" (+01'15") | 404 / 9604 |
| 25 | | 05'54" (+01'32") | 400 / 10005 |
| 26 | | 06'05" (+01'43") | 204 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
101.56 km 
PUMA Faas 300 (GN) 累積 :
2612.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'03" | 00:12'06" |
| 3 | 05'09" | 00:17'15" |
| 4 | 05'04" | 00:22'19" |
| 5 | 05'07" | 00:27'26" |
| 6 | 05'03" | 00:32'29" |
| 7 | 04'59" | 00:37'28" |
| 8 | 04'40" | 00:42'08" |
| 9 | 05'30" | 00:47'38" |
| 10 | 05'46" | 00:53'24" |
| 10.2 | 06'02" | 00:54'40" |
展開計圈分析
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