12.3 km | 01:06:47 | 05:24/km日期: 2014-10-02 13:05 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 777 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'42" / 05'26" / 05'14" / 05'41" / 05'24" / 05'27" / 05'43" / 05'25" / 05'25" / 05'30" / 05'29" / 04'43" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'59") | 1000 / 1000 |
| 2 | | 05'25" (+00'43") | 1000 / 2000 |
| 3 | | 05'14" (+00'32") | 1000 / 3000 |
| 4 | | 05'41" (+00'59") | 1000 / 4000 |
| 5 | | 05'24" (+00'42") | 1000 / 5000 |
| 6 | | 05'26" (+00'44") | 1000 / 6000 |
| 7 | | 05'42" (+01'00") | 1000 / 7000 |
| 8 | | 05'25" (+00'43") | 1000 / 8000 |
| 9 | | 05'24" (+00'42") | 1000 / 9000 |
| 10 | | 05'31" (+00'49") | 1000 / 10000 |
| 11 | | 05'28" (+00'46") | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 05'00" (+00'18") | 330 / 12330 |
10月累積里程 :
379.24 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'26" | 00:11'08" |
| 3 | 05'14" | 00:16'22" |
| 4 | 05'41" | 00:22'03" |
| 5 | 05'24" | 00:27'27" |
| 6 | 05'27" | 00:32'54" |
| 7 | 05'43" | 00:38'37" |
| 8 | 05'25" | 00:44'02" |
| 9 | 05'25" | 00:49'27" |
| 10 | 05'30" | 00:54'57" |
| 11 | 05'29" | 01:00'26" |
| 12 | 04'43" | 01:05'09" |
| 12.3 | 04'59" | 01:06'48" |
展開計圈分析
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